Our Services
Come along to a workshop, join our online or in-person community
or enrol on a coaching programme.
Workshops
Gift yourself time, space and knowledge in one of our insightful workshops. Connect with others and understand how you can start to flourish in your own unique way.
Share the challenges and triumphs of living with ADHD with others who truly understand.
Our regular in-person and online workshops include:
- Self-care: discover small daily self-care practices to embed in your daily life
- Winter thrive workshops which start each October and run through until the spring time
- Monthly Ask an ADHD Coach for any burning questions about coaching, Access to Work or diagnosis
- ADHD UK's monthly Self-Care Support Group
Community
Finding your tribe is so important. Many late-diagnosed neurodivergent people can really start to thrive when they join a psychologically safe, neuroaffirmative community because of the deep feelings of connection, support and a trusting space to start to unmasking.
- Finally start to feel heard, seen and understood
- Support each other from a place of hope
- Accept yourself so that you can become authentically you
- Celebrate successes together
2 Buttons - Join our online community | Join our in-person community
Coaching
If, like many of us, you spent most of your life not knowing about your neurodivergence, then we know that you’re already amazingly resilient, resourceful and positive, because of the many huge challenges you've already overcome.
We know that your neurodivergence is only one part of your story. Through coaching you can rewrite your past, and become fully present so you can charter a new future. Working with us, you'll gain a deep understanding and acceptance of your challenges, start to fully inhabit your strengths, and celebrate your achievements.
Whether you're self-funding, using an Access to Work grant or your business or employer is funding your coaching, we can guide you through the process. Prices start from £110 per hour for one to one coaching, with group coaching programmes starting at £35 per person per hour.
When you work with us you will be able to
- Gain a deep understanding of your own unique ADHD journey, including other neurodivergent conditions, intersectionality, trauma and your life history so far
- Start to heal your past so that you can change your present and create your new future
- Understand what you need to be the very best version of you
- Step out of survive and into thrive
- Learn how to deal with change and uncertainty more easily
- Learn how to prioritise your emotional and physical well-being, so that you can connect to yourself and others
COMPANY
Soulful support to uncover the wonder of you
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