Many ADHD-ers struggle with motivation - not because we’re lazy or undisciplined, but because traditional productivity methods ignore the role of meaning and curiosity in sustaining focus.
Many ADHD-ers spend years trying to think their way to clarity—using logic, lists, and external frameworks to figure things out. But sometimes, the answers we’re searching for aren’t in our heads—they’re in our bodies.
ADHD minds are often misunderstood. We are told to focus, organise, and prioritise, but rarely are we taught how to work with our brains rather than against them.